/* Athlete Performance Platform — mobile app styles.
   Dark, high-contrast, thumb-first. Every tap target is at least 44px. */

:root {
  --bg: #0b0e12; --bg2: #0f1419; --panel: #141a21; --panel2: #1a222c; --panel3: #202a36;
  --line: #242e3a; --line2: #33404f;
  --text: #eef3f8; --muted: #98a6b6; --dim: #6d7a8a;
  --lime: #bff63f; --lime2: #a9e426; --ink: #0b0e12;
  --good: #4fd18b; --warn: #ffc857; --bad: #ff6b6b; --info: #5cc8ff; --violet: #b39dff;
  --r: 16px; --r2: 12px; --r3: 999px;
  --tabh: 64px;
  --safe-b: env(safe-area-inset-bottom, 0px);
  --safe-t: env(safe-area-inset-top, 0px);
  color-scheme: dark;
}

* { box-sizing: border-box; -webkit-tap-highlight-color: transparent; }
html { -webkit-text-size-adjust: 100%; }
html, body { margin: 0; background: var(--bg); }
body {
  font-family: 'Inter', system-ui, -apple-system, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  color: var(--text); line-height: 1.45; -webkit-font-smoothing: antialiased;
  min-height: 100dvh; overscroll-behavior-y: none;
}
button, input, select, textarea { font: inherit; color: inherit; }
a { color: var(--lime); }
[hidden] { display: none !important; }
.sr { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

/* ---------- layout ---------- */
.topbar {
  position: sticky; top: 0; z-index: 30; padding: calc(10px + var(--safe-t)) 16px 10px;
  background: rgba(11,14,18,.86); backdrop-filter: saturate(150%) blur(12px);
  -webkit-backdrop-filter: saturate(150%) blur(12px); border-bottom: 1px solid var(--line);
  display: flex; align-items: center; gap: 12px;
}
.topbar h1 { margin: 0; font-size: 17px; font-weight: 800; letter-spacing: -.1px; flex: 1; min-width: 0;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.mark { width: 32px; height: 32px; border-radius: 10px; flex: none; display: grid; place-items: center;
  background: linear-gradient(135deg, var(--lime), #7fd400); color: var(--ink); font-weight: 900; font-size: 16px; }
.main { max-width: 600px; margin: 0 auto; padding: 16px 16px calc(var(--tabh) + var(--safe-b) + 28px); }
.main.noTabs { padding-bottom: calc(28px + var(--safe-b)); }

.tabbar {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 40;
  padding-bottom: var(--safe-b); background: rgba(15,20,25,.94);
  backdrop-filter: saturate(150%) blur(14px); -webkit-backdrop-filter: saturate(150%) blur(14px);
  border-top: 1px solid var(--line);
}
.tabbar nav { max-width: 600px; margin: 0 auto; height: var(--tabh); display: grid; grid-template-columns: repeat(5, 1fr); }
.tab { background: none; border: 0; display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: 3px; color: var(--dim); font-size: 10.5px; font-weight: 700; letter-spacing: .2px; cursor: pointer; min-height: 44px; }
.tab svg { width: 24px; height: 24px; stroke: currentColor; fill: none; stroke-width: 1.9; stroke-linecap: round; stroke-linejoin: round; }
.tab.on { color: var(--lime); }

/* ---------- profile switcher ---------- */
.switcher { display: flex; gap: 8px; overflow-x: auto; padding: 2px 0 14px; scrollbar-width: none; }
.switcher::-webkit-scrollbar { display: none; }
.pchip { display: inline-flex; align-items: center; gap: 8px; padding: 6px 12px 6px 6px; border-radius: var(--r3);
  border: 1px solid var(--line); background: var(--panel); color: var(--muted); font-size: 13px; font-weight: 700;
  white-space: nowrap; cursor: pointer; min-height: 40px; }
.pchip.on { border-color: var(--lime); color: var(--text); background: rgba(191,246,63,.08); }
.pchip.add { padding: 6px 14px; }

/* ---------- avatar ---------- */
.av { width: 28px; height: 28px; border-radius: 50%; flex: none; overflow: hidden; display: grid; place-items: center;
  background: linear-gradient(135deg, #27425f, #16202b); color: var(--lime); font-weight: 800; font-size: 11px; border: 1px solid var(--line2); }
.av img { width: 100%; height: 100%; object-fit: cover; }
.av.md { width: 40px; height: 40px; font-size: 14px; }
.av.lg { width: 56px; height: 56px; font-size: 18px; }
.av.xl { width: 88px; height: 88px; font-size: 26px; }

/* ---------- cards ---------- */
.card { background: var(--panel); border: 1px solid var(--line); border-radius: var(--r); padding: 18px; margin-bottom: 14px; }
.card.tight { padding: 14px; }
.card h2 { margin: 0 0 4px; font-size: 16px; font-weight: 800; }
.card h3 { margin: 0 0 8px; font-size: 13px; font-weight: 800; color: var(--muted); text-transform: uppercase; letter-spacing: .6px; }
.sub { color: var(--muted); font-size: 13.5px; margin: 0 0 14px; }
.muted { color: var(--muted); } .dim { color: var(--dim); } .small { font-size: 12.5px; }
.eyebrow { font-size: 11.5px; font-weight: 800; letter-spacing: .8px; text-transform: uppercase; color: var(--lime); }
.sectionTitle { font-size: 12px; font-weight: 800; letter-spacing: .7px; text-transform: uppercase; color: var(--dim); margin: 22px 2px 10px; }

/* Hero (Today) */
.hero { position: relative; overflow: hidden; border-radius: 20px; padding: 20px; margin-bottom: 14px;
  background: radial-gradient(420px 200px at 100% 0%, rgba(191,246,63,.22), transparent 70%), linear-gradient(160deg, #18222d, #121820);
  border: 1px solid var(--line2); }
.hero .greet { color: var(--muted); font-size: 14px; font-weight: 600; }
.hero .headline { font-size: 30px; font-weight: 900; letter-spacing: -.8px; line-height: 1.05; margin: 4px 0 6px; }
.hero .note { color: #cbd6e1; font-size: 14px; }
.countdown { display: inline-flex; align-items: center; gap: 8px; margin-top: 14px; padding: 8px 12px;
  border-radius: var(--r3); background: rgba(11,14,18,.55); border: 1px solid var(--line2); font-size: 13px; font-weight: 700; }
.countdown b { color: var(--lime); }

/* Readiness ring */
.readyRow { display: flex; align-items: center; gap: 16px; }
.ring { position: relative; width: 84px; height: 84px; flex: none; }
.ring svg { width: 84px; height: 84px; transform: rotate(-90deg); }
.ring .val { position: absolute; inset: 0; display: grid; place-items: center; font-size: 24px; font-weight: 900; }
.pill { display: inline-flex; align-items: center; gap: 6px; padding: 4px 10px; border-radius: var(--r3); font-size: 12px; font-weight: 800; }
.pill.ready { background: rgba(79,209,139,.14); color: #8ff0bb; }
.pill.moderate { background: rgba(255,200,87,.14); color: #ffd98a; }
.pill.low { background: rgba(255,107,107,.14); color: #ffb0b0; }
.pill.neutral { background: var(--panel3); color: var(--muted); }
.pill .dot { width: 8px; height: 8px; border-radius: 50%; background: currentColor; }

/* Target meters */
.targets { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.tgt { background: var(--bg2); border: 1px solid var(--line); border-radius: var(--r2); padding: 12px 10px; }
.tgt .k { font-size: 11px; font-weight: 800; letter-spacing: .5px; text-transform: uppercase; color: var(--dim); }
.tgt .v { font-size: 19px; font-weight: 900; margin-top: 2px; letter-spacing: -.3px; }
.tgt .u { font-size: 11.5px; color: var(--muted); }

/* Lists */
.list { list-style: none; margin: 0; padding: 0; }
.list li { display: flex; gap: 12px; padding: 12px 0; border-top: 1px solid var(--line); align-items: flex-start; }
.list li:first-child { border-top: 0; padding-top: 2px; }
.bullet { width: 8px; height: 8px; border-radius: 50%; background: var(--lime); flex: none; margin-top: 7px; }
.time { font-family: ui-monospace, Menlo, Consolas, monospace; font-weight: 800; color: var(--lime); font-size: 13px; width: 74px; flex: none; padding-top: 1px; }
.rowtitle { font-weight: 700; font-size: 14.5px; }
.rowsub { color: var(--muted); font-size: 13px; margin-top: 2px; }
.foods { color: var(--lime); font-size: 12.5px; margin-top: 4px; }

.kind { font-size: 10.5px; font-weight: 800; text-transform: uppercase; letter-spacing: .5px; padding: 2px 8px; border-radius: var(--r3); color: var(--ink); background: #8794a1; }
.kind.match, .kind.fuel { background: var(--lime); }
.kind.training, .kind.hydrate { background: var(--info); }
.kind.recovery, .kind.recover { background: var(--violet); }
.kind.travel, .kind.sleep { background: #9aa6c4; }
.kind.checkin { background: var(--warn); }

/* ---------- forms ---------- */
label.f { display: block; font-size: 13px; font-weight: 700; margin: 14px 0 6px; color: #c9d4df; }
.input, select.input, textarea.input {
  width: 100%; min-height: 48px; padding: 12px 14px; border: 1px solid var(--line2); border-radius: var(--r2);
  font-size: 16px; background: var(--bg2); color: var(--text); transition: border-color .15s, box-shadow .15s;
}
textarea.input { min-height: 84px; resize: vertical; }
.input:focus { outline: none; border-color: var(--lime); box-shadow: 0 0 0 3px rgba(191,246,63,.18); }
select.input { appearance: none; -webkit-appearance: none; padding-right: 36px;
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'><path d='M2 4l4 4 4-4' fill='none' stroke='%2398a6b6' stroke-width='1.6'/></svg>");
  background-repeat: no-repeat; background-position: right 14px center; }
input[type=date].input, input[type=time].input { color-scheme: dark; }
.hint { font-size: 12.5px; color: var(--dim); margin-top: 6px; }
.row2 { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.row3 { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 10px; }

.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chip { display: inline-flex; align-items: center; gap: 7px; min-height: 40px; padding: 8px 14px; border: 1px solid var(--line2);
  border-radius: var(--r3); font-size: 14px; cursor: pointer; user-select: none; color: var(--muted); background: var(--bg2); font-weight: 600; }
.chip input { position: absolute; opacity: 0; pointer-events: none; }
.chip:has(input:checked) { border-color: var(--lime); color: var(--text); background: rgba(191,246,63,.1); }
.chip:has(input:focus-visible) { box-shadow: 0 0 0 3px rgba(191,246,63,.25); }

/* 1-10 scale picker */
.scale { display: grid; grid-template-columns: repeat(10, 1fr); gap: 4px; }
.scale button { min-height: 44px; border-radius: 10px; border: 1px solid var(--line2); background: var(--bg2); font-weight: 800; font-size: 15px; color: var(--muted); cursor: pointer; padding: 0; }
.scale button.on { background: var(--lime); color: var(--ink); border-color: var(--lime); }
.scaleEnds { display: flex; justify-content: space-between; font-size: 11.5px; color: var(--dim); margin-top: 5px; }

.stepper { display: flex; align-items: center; gap: 10px; }
.stepper button { width: 48px; height: 48px; border-radius: 14px; border: 1px solid var(--line2); background: var(--panel2); font-size: 24px; font-weight: 700; cursor: pointer; color: var(--text); }
.stepper .num { flex: 1; text-align: center; font-size: 28px; font-weight: 900; }
.stepper .num small { font-size: 14px; color: var(--muted); font-weight: 700; margin-left: 4px; }

.seg { display: inline-flex; gap: 4px; background: var(--bg2); border: 1px solid var(--line); border-radius: var(--r3); padding: 4px; }
.seg button { border: 0; background: transparent; color: var(--muted); font-weight: 800; font-size: 13px; padding: 8px 14px; border-radius: var(--r3); cursor: pointer; min-height: 36px; }
.seg button.on { background: var(--lime); color: var(--ink); }

.switch { display: flex; align-items: center; justify-content: space-between; gap: 14px; padding: 12px 0; border-top: 1px solid var(--line); }
.switch:first-of-type { border-top: 0; }
.toggle { position: relative; width: 52px; height: 32px; flex: none; }
.toggle input { opacity: 0; width: 0; height: 0; }
.toggle span { position: absolute; inset: 0; border-radius: 99px; background: var(--panel3); border: 1px solid var(--line2); transition: .15s; cursor: pointer; }
.toggle span::after { content: ""; position: absolute; top: 3px; left: 3px; width: 24px; height: 24px; border-radius: 50%; background: #c8d2dc; transition: .15s; }
.toggle input:checked + span { background: var(--lime); border-color: var(--lime); }
.toggle input:checked + span::after { transform: translateX(20px); background: var(--ink); }

/* ---------- buttons ---------- */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; min-height: 48px; padding: 12px 18px;
  border-radius: 14px; border: 1px solid transparent; font-weight: 800; font-size: 15px; cursor: pointer; text-decoration: none; }
.btn.primary { background: var(--lime); color: var(--ink); }
.btn.primary:active { background: var(--lime2); }
.btn.ghost { background: var(--panel2); color: var(--text); border-color: var(--line2); }
.btn.danger { background: rgba(255,107,107,.12); color: #ffb0b0; border-color: rgba(255,107,107,.35); }
.btn.link { background: none; border: 0; color: var(--lime); padding: 8px 4px; min-height: 40px; font-weight: 700; }
.btn.block { width: 100%; }
.btn.sm { min-height: 38px; padding: 8px 12px; font-size: 13.5px; border-radius: 11px; }
.btn[disabled] { opacity: .55; pointer-events: none; }
.actions { display: flex; gap: 10px; flex-wrap: wrap; margin-top: 18px; }
.actions .btn { flex: 1 1 auto; }

.tile { display: flex; align-items: center; gap: 14px; width: 100%; padding: 16px; border-radius: var(--r); background: var(--panel);
  border: 1px solid var(--line); color: var(--text); text-align: left; cursor: pointer; margin-bottom: 10px; min-height: 64px; }
.tile .ic { width: 40px; height: 40px; border-radius: 12px; display: grid; place-items: center; background: var(--panel3); flex: none; }
.tile .ic svg { width: 22px; height: 22px; stroke: var(--lime); fill: none; stroke-width: 1.9; stroke-linecap: round; stroke-linejoin: round; }
.tile .tt { font-weight: 800; font-size: 15px; } .tile .ts { color: var(--muted); font-size: 13px; }
.tile .chev { margin-left: auto; color: var(--dim); font-size: 20px; }

/* ---------- messages ---------- */
.msg { margin-top: 14px; font-size: 14px; padding: 12px 14px; border-radius: var(--r2); white-space: pre-wrap; }
.msg.ok { background: rgba(191,246,63,.1); border: 1px solid rgba(191,246,63,.35); color: #dcf7a6; }
.msg.err { background: rgba(255,107,107,.1); border: 1px solid rgba(255,107,107,.35); color: #ffc0c0; }
.msg.info { background: rgba(92,200,255,.08); border: 1px solid rgba(92,200,255,.3); color: #bfe8ff; }
.warnbox { background: rgba(255,200,87,.1); border: 1px solid rgba(255,200,87,.3); color: #ffe0a0; border-radius: var(--r2); padding: 10px 12px; font-size: 13.5px; margin-bottom: 10px; }
.disc { font-size: 11.5px; color: var(--dim); margin-top: 14px; line-height: 1.5; }
.empty { text-align: center; padding: 26px 10px; color: var(--muted); }
.empty .big { font-size: 17px; font-weight: 800; color: var(--text); margin-bottom: 6px; }

.toast { position: fixed; left: 50%; transform: translateX(-50%); bottom: calc(var(--tabh) + var(--safe-b) + 16px); z-index: 60;
  background: #e9f1f7; color: #0b0e12; font-weight: 700; font-size: 14px; padding: 12px 16px; border-radius: 14px;
  box-shadow: 0 10px 30px rgba(0,0,0,.4); max-width: calc(100% - 32px); }
.offline { background: #3a2a0d; color: #ffd98a; text-align: center; font-size: 12.5px; font-weight: 700; padding: 6px; }

/* ---------- auth ---------- */
.auth { max-width: 440px; margin: 0 auto; padding: calc(28px + var(--safe-t)) 18px 40px; }
.auth .brandbig { display: flex; align-items: center; gap: 12px; margin-bottom: 26px; }
.auth .brandbig .mark { width: 44px; height: 44px; font-size: 22px; border-radius: 13px; }
.auth h1 { font-size: 30px; font-weight: 900; letter-spacing: -.8px; line-height: 1.08; margin: 0 0 10px; }
.auth h1 .hl { color: var(--lime); }
.roles { display: grid; gap: 10px; }
.role { display: flex; gap: 12px; align-items: center; padding: 14px; border: 1px solid var(--line2); border-radius: 14px; background: var(--bg2); cursor: pointer; }
.role input { accent-color: var(--lime); width: 20px; height: 20px; }
.role:has(input:checked) { border-color: var(--lime); background: rgba(191,246,63,.07); }
.role b { display: block; font-size: 15px; } .role span { color: var(--muted); font-size: 13px; }
.check { display: flex; gap: 10px; align-items: flex-start; font-size: 13.5px; color: #c9d4df; margin-top: 12px; }
.check input { width: 20px; height: 20px; accent-color: var(--lime); flex: none; margin-top: 1px; }

/* ---------- steps ---------- */
.steps { display: flex; gap: 6px; margin: 4px 0 18px; }
.steps i { flex: 1; height: 4px; border-radius: 4px; background: var(--line2); }
.steps i.on { background: var(--lime); }

/* ---------- photo ---------- */
.photopick { display: flex; align-items: center; gap: 16px; }

/* ---------- game day timeline (list + calendar) ---------- */
.tl { border: 1px solid var(--line); border-radius: var(--r2); overflow: hidden; }
.tlrow { border-top: 1px solid var(--line); }
.tlrow:first-child { border-top: 0; }
.tlhead { width: 100%; display: flex; align-items: center; gap: 12px; padding: 14px; background: transparent; border: 0; text-align: left; cursor: pointer; min-height: 52px; }
.tlhead .chev { margin-left: auto; color: var(--muted); transition: transform .15s; }
.tlhead[aria-expanded="true"] .chev { transform: rotate(180deg); }
.tlbody { padding: 0 14px 14px 100px; }
.tlrow.now { background: rgba(191,246,63,.06); }
.tlrow.past .rowtitle, .tlrow.past .time { opacity: .5; }

.cal { display: flex; border: 1px solid var(--line); border-radius: var(--r2); overflow: hidden; background: #0d1218; }
.calgutter { position: relative; width: 52px; flex: none; border-right: 1px solid var(--line); }
.callabel { position: absolute; right: 8px; font-size: 10.5px; color: var(--dim); font-weight: 700; }
.calcanvas { position: relative; flex: 1; }
.calline { position: absolute; left: 0; right: 0; border-top: 1px solid var(--line); }
.calband { position: absolute; left: 2px; right: 2px; background: rgba(255,107,107,.1); border: 1px solid rgba(255,107,107,.35); border-radius: 6px; color: #ffb4b4; font-size: 10px; font-weight: 800; text-transform: uppercase; letter-spacing: .5px; padding: 3px 6px; }
.calevent { position: absolute; border: 0; border-radius: 8px; padding: 4px 8px; text-align: left; cursor: pointer; overflow: hidden; color: var(--ink); display: flex; flex-direction: column; gap: 1px; line-height: 1.15; }
.calevent .cet { font-size: 10px; font-weight: 800; opacity: .8; }
.calevent .cep { font-size: 11.5px; font-weight: 800; }
.calevent.meal { background: var(--lime); } .calevent.game { background: #ff8a7a; }
.calevent.recover { background: var(--violet); } .calevent.wake { background: var(--info); } .calevent.night { background: #9aa6c4; }
.nowline { position: absolute; left: 0; right: 0; height: 2px; background: var(--bad); z-index: 3; }
.nowline::before { content: ""; position: absolute; left: -4px; top: -3px; width: 8px; height: 8px; border-radius: 50%; background: var(--bad); }

.daybefore { border: 1px solid rgba(124,156,255,.3); border-radius: var(--r2); background: rgba(124,156,255,.06); margin-bottom: 14px; overflow: hidden; }
.daybefore .dbh { font-weight: 800; font-size: 13px; color: #c3d2ff; padding: 12px 14px; background: rgba(124,156,255,.1); }
.daybefore .dbr { padding: 12px 14px; border-top: 1px solid rgba(124,156,255,.18); }
.daybefore .dbw { font-size: 11px; font-weight: 800; text-transform: uppercase; letter-spacing: .5px; color: #a8bcff; }

/* ---------- recovery ---------- */
.window { border-left: 3px solid var(--lime); padding: 2px 0 2px 14px; margin: 10px 0; }
.window.fast { border-color: var(--bad); }
.window ol { margin: 8px 0 0; padding-left: 18px; font-size: 14px; color: #d3dde7; }
.window ol li { margin: 5px 0; }
.dayc { border: 1px solid var(--line); border-radius: var(--r); padding: 16px; margin-bottom: 12px; background: var(--panel); }
.dayc.today { border-color: var(--lime); }
.dayc .macro { display: flex; gap: 16px; margin: 10px 0; font-size: 13.5px; }
.dayc .macro b { color: var(--text); }
.dayc ul { margin: 6px 0 0; padding-left: 18px; color: #d3dde7; font-size: 14px; }
.dayc ul li { margin: 5px 0; }

/* ---------- charts ---------- */
.chart { position: relative; }
.chart svg { display: block; width: 100%; height: auto; overflow: visible; }
.chart .tip { position: absolute; pointer-events: none; background: #e9f1f7; color: #0b0e12; font-size: 12px; font-weight: 700;
  padding: 6px 9px; border-radius: 8px; white-space: nowrap; transform: translate(-50%, -115%); z-index: 5; }
.stats { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
.stat { background: var(--bg2); border: 1px solid var(--line); border-radius: var(--r2); padding: 12px; }
.stat .k { font-size: 11.5px; color: var(--dim); font-weight: 800; text-transform: uppercase; letter-spacing: .5px; }
.stat .v { font-size: 24px; font-weight: 900; letter-spacing: -.5px; }
.stat .u { font-size: 12px; color: var(--muted); font-weight: 600; }
details.table summary { cursor: pointer; color: var(--muted); font-size: 13px; font-weight: 700; margin-top: 10px; min-height: 36px; display: flex; align-items: center; }
table.data { width: 100%; border-collapse: collapse; font-size: 12.5px; margin-top: 6px; }
table.data th, table.data td { text-align: left; padding: 6px 4px; border-top: 1px solid var(--line); }
table.data th { color: var(--dim); font-weight: 800; }

/* ---------- grocery ---------- */
.gitem { display: flex; align-items: center; gap: 12px; padding: 12px 0; border-top: 1px solid var(--line); cursor: pointer; }
.gitem:first-child { border-top: 0; }
.gitem input { width: 22px; height: 22px; accent-color: var(--lime); flex: none; }
.gitem .gn { flex: 1; font-size: 14.5px; font-weight: 600; }
.gitem .ga { color: var(--muted); font-size: 13px; text-align: right; }
.gitem.done .gn { text-decoration: line-through; color: var(--dim); }

/* ---------- roster ---------- */
.player { display: flex; gap: 12px; padding: 14px 0; border-top: 1px solid var(--line); align-items: flex-start; }
.player:first-child { border-top: 0; }
.player .pm { flex: 1; min-width: 0; }
.player .pn { font-weight: 800; font-size: 15px; }
.player .pd { color: var(--muted); font-size: 12.5px; margin-top: 3px; }
.codebox { font-family: ui-monospace, Menlo, Consolas, monospace; font-size: 28px; font-weight: 900; letter-spacing: 4px; color: var(--lime);
  background: var(--bg2); border: 1px dashed var(--line2); border-radius: var(--r2); padding: 12px; text-align: center; }

@media (min-width: 720px) {
  .hero .headline { font-size: 36px; }
}

/* ---------- food-safety interview + programs ---------- */
.qblock { padding: 16px 0; border-top: 1px solid var(--line); }
.qblock:first-child { border-top: 0; padding-top: 4px; }
.q { font-size: 16px; font-weight: 800; margin-bottom: 10px; }
.allergyRow { background: var(--bg2); border: 1px solid var(--line2); border-radius: var(--r2); padding: 12px 14px; margin-top: 10px; }
.allergyRow .seg { margin: 8px 0 2px; }
.check.confirm { background: rgba(191,246,63,.07); border: 1px solid rgba(191,246,63,.35); border-radius: var(--r2); padding: 12px; margin-top: 18px; }
.progcard { margin-top: 12px; padding: 12px 14px; border-radius: var(--r2); background: rgba(191,246,63,.07); border: 1px solid rgba(191,246,63,.3); }
.progchip { display: inline-flex; margin-bottom: 8px; padding: 5px 10px; border-radius: var(--r3); border: 1px solid rgba(191,246,63,.4); background: rgba(11,14,18,.5); color: var(--lime); font-size: 12px; font-weight: 800; cursor: pointer; min-height: 30px; align-items: center; }
.plate { background: var(--bg2); border: 1px solid var(--line); border-radius: var(--r2); padding: 12px; }
.tile .ic { font-weight: 900; color: var(--warn); }

/* ---------- weather ---------- */
.flag { display: inline-flex; align-items: center; padding: 4px 10px; border-radius: var(--r3); font-size: 12px; font-weight: 900; white-space: nowrap; }
.flag.green { background: rgba(79,209,139,.15); color: #8ff0bb; }
.flag.yellow { background: #ffd84d; color: #1b1500; }
.flag.orange { background: #ff9a3d; color: #1b0d00; }
.flag.red { background: #ff5a5a; color: #fff; }
.flag.black { background: #000; color: #fff; border: 1px solid #555; }
.flag.coldf { background: rgba(92,200,255,.18); color: #bfe8ff; }
.card.wx-hot { border-color: rgba(255,154,61,.5); background: linear-gradient(180deg, rgba(255,154,61,.08), var(--panel) 60%); }
.card.wx-cold { border-color: rgba(92,200,255,.45); background: linear-gradient(180deg, rgba(92,200,255,.08), var(--panel) 60%); }

.row2 > *, .row3 > * { min-width: 0; }
input[type=time].input { padding-left: 10px; padding-right: 6px; }

/* ---- health, meals, scan, devices ---------------------------------- */
.chip.sore { cursor: pointer; }
.chip.sore.l3 { border-color: var(--warn); color: var(--warn); }
.chip.sore.l6 { border-color: #ff9f43; color: #ffb877; background: rgba(255,159,67,.1); }
.chip.sore.l8 { border-color: var(--bad); color: #ffb0b0; background: rgba(255,107,107,.12); }
.chip.on { border-color: var(--lime); color: var(--lime); }
.urine { display: grid; grid-template-columns: repeat(8, 1fr); gap: 6px; margin: 6px 0 4px; }
.urine button { height: 40px; border-radius: 10px; border: 2px solid transparent; color: #3a3000; font-weight: 700; cursor: pointer; }
.urine button.on { border-color: var(--lime); box-shadow: 0 0 0 2px var(--bg); }
.checks { margin-top: 10px; }
ol.hsteps { padding-left: 20px; margin: 8px 0; }
#concussion ol.rtp { list-style: none; padding: 0; margin: 10px 0; }
#concussion ol.rtp li { padding: 8px 10px; border-left: 3px solid var(--line2); margin-bottom: 4px; border-radius: 4px; }
#concussion ol.rtp li.done { border-color: var(--good); opacity: .7; }
#concussion ol.rtp li.now { border-color: var(--lime); background: var(--panel2); }
.row2 > .btn { white-space: nowrap; }
.grid2 { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 10px; }
.grid2 label { font-size: 13px; color: var(--muted); display: grid; gap: 4px; }
.grid2 .input { min-width: 0; }
.vpill { display: inline-block; padding: 3px 10px; border-radius: 999px; font-weight: 800; font-size: 12px; letter-spacing: .02em; white-space: nowrap; }
.vpill.bad { background: rgba(255,107,107,.18); color: #ffb0b0; }
.vpill.warn { background: rgba(255,200,87,.16); color: var(--warn); }
.vpill.ok { background: rgba(92,200,255,.14); color: var(--info); }
.vpill.good { background: rgba(79,209,139,.18); color: var(--good); }
.tgrid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.tcell { background: var(--panel2); border: 1px solid var(--line); border-radius: 12px; padding: 10px; display: grid; gap: 6px; align-content: start; }
.tcell.bad { border-color: rgba(255,107,107,.45); }
.tcell.good { border-color: rgba(79,209,139,.45); }
.tcell .tlab { font-weight: 700; font-size: 13px; }
.list.bad .bullet { background: var(--bad); }
.scanbox { position: relative; border-radius: 14px; overflow: hidden; background: #000; aspect-ratio: 4 / 3; }
.scanbox video { width: 100%; height: 100%; object-fit: cover; display: block; }
.scanbox .aim { position: absolute; inset: 30% 12%; border: 2px solid var(--lime); border-radius: 10px; box-shadow: 0 0 0 999px rgba(0,0,0,.35); pointer-events: none; }
.prodimg { width: 56px; height: 56px; object-fit: contain; background: #fff; border-radius: 10px; }
.linkrow { display: flex; gap: 10px; align-items: center; width: 100%; background: none; border: 0; padding: 4px 0; text-align: left; cursor: pointer; }
.filebtn { cursor: pointer; text-align: center; }
.feed { display: flex; gap: 10px; align-items: center; padding: 10px 0; border-bottom: 1px solid var(--line); }
details.recipe { margin: 6px 0; }
.data td { padding: 6px 4px; border-bottom: 1px solid var(--line); }
.small { font-size: 13px; }
@media (max-width: 380px) { .tgrid, .grid2 { grid-template-columns: 1fr; } .urine button { height: 34px; font-size: 12px; } }
.tcell .vpill { justify-self: start; }

/* ---- progress, journal, ask, emergency, review ---------------------- */
.streak { display: inline-flex; align-items: center; gap: 6px; background: var(--panel2); border: 1px solid var(--line); color: var(--warn); border-radius: 999px; padding: 6px 12px; font-weight: 700; margin: 0 0 10px; cursor: pointer; }
.streak svg, .badge .bi svg { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.upnext { border-color: rgba(191,246,63,.4); }
.upnext .big { font-size: 22px; color: var(--lime); white-space: nowrap; }
.badges { display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr)); gap: 10px; }
.badge { background: var(--panel2); border: 1px solid var(--line); border-radius: 12px; padding: 12px; opacity: .55; }
.badge.on { opacity: 1; border-color: rgba(191,246,63,.45); }
.badge .bi { color: var(--lime); } .badge .bn { font-weight: 800; margin-top: 4px; } .badge .bd { font-size: 12px; color: var(--muted); }
.bar { height: 6px; background: var(--line2); border-radius: 6px; overflow: hidden; margin: 6px 0 2px; }
.bar i { display: block; height: 100%; background: var(--lime); }
.bar.big { height: 10px; margin: 0 0 14px; }
.minis { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 10px; }
.stepper.sm { gap: 6px; } .stepper.sm button { width: 36px; height: 36px; } .stepper.sm .num { font-size: 20px; min-width: 32px; }
.jrow { display: flex; gap: 10px; align-items: flex-start; padding: 10px 0; border-bottom: 1px solid var(--line); }
.ecard { background: #1a0d0d; border: 2px solid var(--bad); border-radius: 16px; padding: 16px; }
.ecard .eh { font-size: 12px; letter-spacing: .12em; font-weight: 800; color: #ffb0b0; }
.ecard .en { font-size: 24px; font-weight: 900; margin: 2px 0 10px; }
.ecard .el { padding: 6px 0; border-bottom: 1px solid rgba(255,255,255,.08); } .ecard .el.urgent b { color: #ffb0b0; }
.ecall { display: block; margin-top: 8px; padding: 12px; border-radius: 12px; background: var(--bad); color: #1a0000; font-weight: 800; text-decoration: none; }
.review h1 { margin: 4px 0; } .review h3 { margin-top: 18px; }
.mbars { display: flex; gap: 8px; align-items: flex-end; height: 110px; }
.mbars div { display: grid; justify-items: center; gap: 4px; font-size: 11px; color: var(--muted); } .mbars i { width: 22px; background: var(--lime); border-radius: 4px 4px 0 0; }
.chat { display: grid; gap: 8px; max-height: 60vh; overflow-y: auto; padding-bottom: 8px; }
.bubble { padding: 10px 12px; border-radius: 14px; max-width: 88%; white-space: pre-wrap; }
.bubble.user { justify-self: end; background: var(--lime); color: var(--ink); }
.bubble.assistant { justify-self: start; background: var(--panel2); border: 1px solid var(--line); }
.bubble.err { border-color: var(--bad); }
.askbar { display: flex; gap: 8px; margin-top: 10px; } .askbar .input { flex: 1; min-width: 0; }
details.skill summary { cursor: pointer; }
@media print {
  body { background: #fff !important; color: #000 !important; }
  .topbar, .tabbar, .switcher, .noprint, .offline { display: none !important; }
  .main { padding: 0 !important; }
  .printable, .printable * { color: #000 !important; background: #fff !important; border-color: #999 !important; }
  .ecall { border: 1px solid #000; }
  .mbars i { background: #333 !important; }
}

/* ---- clubs and team hub --------------------------------------------- */
.mark { background: var(--brand, var(--lime)); }
img.mark.logo { object-fit: contain; background: #fff; padding: 2px; }
.clubhero { border-color: var(--club, var(--line)); }
.clublogo { width: 56px; height: 56px; object-fit: contain; background: #fff; border-radius: 12px; float: right; }
.seg.scroll { overflow-x: auto; white-space: nowrap; max-width: 100%; }
.qr { width: 180px; margin: 10px auto; background: #fff; border-radius: 12px; padding: 6px; }
.qr:empty { display: none; }
.qr svg { width: 100%; height: auto; display: block; }
.chal, .hw { padding: 10px 0; border-bottom: 1px solid var(--line); }
ol.board { margin: 8px 0; padding-left: 22px; }
ol.board li { display: flex; justify-content: space-between; padding: 2px 0; }
ol.board li b { color: var(--lime); }
table.med td { vertical-align: top; }
.input.sm { width: auto; padding: 6px 8px; }
.sponsor { font-size: 13px; color: var(--muted); text-align: center; margin: 12px 0; }
@media print { table.med, table.med td { font-size: 11px; } .eh { color: #000 !important; } }
.seg.scroll { margin-bottom: 12px; }
.cookcard .chips .dim { font-size: 11px; margin-left: 4px; }
.recipe summary .pill { margin-top: 6px; }
.hsteps .who { display: inline-block; font-size: 11px; font-weight: 800; letter-spacing: .04em; text-transform: uppercase; background: rgba(255,200,87,.16); color: var(--warn); border-radius: 6px; padding: 1px 6px; margin-right: 4px; }
details.rcard { background: var(--panel); border: 1px solid var(--line); border-radius: var(--r); padding: 14px 16px; margin: 0 0 10px; }
details.rcard > summary { display: block; cursor: pointer; list-style: none; }
details.rcard > summary::-webkit-details-marker { display: none; }
details.rcard > summary b { font-size: 16px; }
details.rcard[open] > summary { margin-bottom: 6px; }

/* ---- fun ---- */
.buddyCard { display: flex; gap: 12px; align-items: center; width: 100%; cursor: pointer; font: inherit; color: inherit; }
.buddy { flex: none; filter: drop-shadow(0 4px 10px rgba(0,0,0,.35)); }
.buddy.super { animation: bounce 1.2s ease-in-out infinite; }
@keyframes bounce { 0%,100% { transform: translateY(0); } 50% { transform: translateY(-5px); } }
@media (prefers-reduced-motion: reduce) { .buddy.super { animation: none; } }
.say { background: var(--panel2); border-radius: 12px; padding: 8px 10px; font-weight: 600; margin-bottom: 8px; }
.energy { height: 8px; background: var(--line2); border-radius: 99px; overflow: hidden; margin: 6px 0 4px; }
.energy.big { height: 12px; }
.energy i { display: block; height: 100%; background: linear-gradient(90deg, var(--good), var(--lime)); border-radius: 99px; }
.todo { list-style: none; padding: 0; margin: 12px 0; display: grid; gap: 8px; }
.todo li { display: flex; gap: 10px; align-items: center; }
.todo .box { width: 24px; height: 24px; border-radius: 8px; border: 2px solid var(--line2); display: grid; place-items: center; font-weight: 800; color: var(--ink); flex: none; }
.todo li.done .box { background: var(--good); border-color: var(--good); }
.todo li.done { color: var(--muted); text-decoration: line-through; }
.swatches { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 10px; }
.swatch { width: 40px; height: 40px; border-radius: 50%; border: 3px solid transparent; cursor: pointer; display: grid; place-items: center; }
.swatch.on { border-color: #fff; }
.swatch.locked { opacity: .35; }
.swatch svg { width: 16px; height: 16px; stroke: #111; fill: none; stroke-width: 2; }
.stickers { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; margin: 10px 0; }
.sticker { aspect-ratio: 1; border-radius: 14px; background: color-mix(in srgb, var(--c) 18%, var(--panel2)); border: 2px solid var(--c); display: grid; place-items: center; align-content: center; gap: 2px; padding: 4px; text-align: center; }
.sticker svg { width: 26px; height: 26px; stroke: var(--c); fill: none; stroke-width: 2; }
.sticker span { font-size: 10px; font-weight: 700; line-height: 1.1; }
.sticker.empty { border: 2px dashed var(--line2); background: transparent; }
.story p { font-size: 16px; line-height: 1.6; }
.phases { padding-left: 20px; display: grid; gap: 10px; }
.bignum { font-size: 48px; font-weight: 900; color: var(--lime); line-height: 1.1; }
.center { text-align: center; }
.qbar { height: 6px; background: var(--line2); border-radius: 99px; overflow: hidden; margin: 8px 0 14px; }
.qbar i { display: block; height: 100%; background: var(--lime); }
.answers { display: grid; gap: 10px; margin-bottom: 12px; }
.ans { text-align: left; padding: 14px; border-radius: 12px; border: 1px solid var(--line2); background: var(--panel2); cursor: pointer; font-weight: 600; }
.ans.right { border-color: var(--good); background: rgba(79,209,139,.15); }
.ans.wrong { border-color: var(--bad); background: rgba(255,107,107,.12); }
.job { padding: 10px 0; border-bottom: 1px solid var(--line); }
.job:last-child { border-bottom: 0; }
.hunt { display: flex; gap: 12px; align-items: flex-start; padding: 10px 0; border-bottom: 1px solid var(--line); cursor: pointer; }
.hunt input { width: 22px; height: 22px; accent-color: var(--lime); margin-top: 2px; flex: none; }
.hunt:has(input:checked) b { text-decoration: line-through; color: var(--muted); }
.wrapped { display: flex; overflow-x: auto; scroll-snap-type: x mandatory; gap: 12px; padding-bottom: 8px; }
.wslide { flex: 0 0 86%; scroll-snap-align: center; min-height: 360px; border-radius: 22px; padding: 28px 22px; display: flex; flex-direction: column; justify-content: center; gap: 8px; color: #0b0e12; }
.wslide.w0 { background: linear-gradient(160deg, #bff63f, #4fd18b); }
.wslide.w1 { background: linear-gradient(160deg, #5cc8ff, #a77bff); }
.wslide.w2 { background: linear-gradient(160deg, #ffc857, #ff9f43); }
.wslide.w3 { background: linear-gradient(160deg, #ff7ac6, #ff6b6b); }
.wslide.w4 { background: linear-gradient(160deg, #2ed3b7, #5cc8ff); }
.wbig { font-size: clamp(36px, 12vw, 64px); font-weight: 900; line-height: 1; overflow-wrap: anywhere; }
.wsmall { font-size: 18px; font-weight: 800; text-transform: uppercase; letter-spacing: .04em; }
.wline { font-size: 17px; font-weight: 600; }
.freeze h3 { display: flex; gap: 8px; align-items: center; }
.freeze h3 svg { width: 20px; height: 20px; stroke: var(--info); fill: none; stroke-width: 2; }
.kplates { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin: 10px 0; }
.kplate { margin: 0; background: var(--bg2); border: 1px solid var(--line); border-radius: 12px; overflow: hidden; }
.kplate img { width: 100%; aspect-ratio: 1; object-fit: cover; display: block; }
.kplate figcaption { padding: 8px; }
.vrow { display: flex; justify-content: space-between; align-items: center; gap: 6px; margin-top: 4px; font-size: 13px; }
.kitForm { display: grid; gap: 8px; margin-top: 10px; }
.card h3.q, .card h3.ftitle { font-size: 20px; text-transform: none; letter-spacing: 0; color: var(--text); line-height: 1.3; }
.card.freeze { margin-top: 12px; }

/* ---- connect team apps ---- */
.cnapp { background: var(--panel); border: 1px solid var(--line); border-radius: var(--r2); margin-bottom: 8px; overflow: hidden; }
.cnapp.open { border-color: var(--line2); }
.cnhead { display: flex; gap: 12px; align-items: center; width: 100%; padding: 12px 14px; background: none; border: 0; cursor: pointer; color: inherit; font: inherit; min-height: 56px; }
.cnlogo { width: 36px; height: 36px; border-radius: 10px; background: var(--panel3); display: grid; place-items: center; font-weight: 800; color: var(--lime); flex: none; }
.cnbox { padding: 0 14px 14px; }
.cnform { margin-top: 12px; }
.picker .check { margin: 6px 0; }
.bad { color: var(--bad); }

/* ---- invite ---- */
.qrbox { width: 220px; height: 220px; margin: 10px auto; background: #fff; border-radius: 14px; padding: 8px; }
.qrbox svg { width: 100%; height: 100%; display: block; }
.auth .brand { display: flex; gap: 12px; align-items: center; margin-bottom: 18px; }
.auth h1.big { font-size: 30px; line-height: 1.1; margin: 0 0 8px; }
.input.search { margin: 0 0 12px; padding-left: 40px; background: var(--panel) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%2398a6b6' stroke-width='2'%3E%3Ccircle cx='11' cy='11' r='7'/%3E%3Cpath d='M20 20l-4-4'/%3E%3C/svg%3E") no-repeat 12px center / 18px; }

/* ---- header search and invite, search sheet ---- */
.hbtn { flex: none; display: inline-flex; align-items: center; gap: 6px; height: 38px; min-width: 38px; padding: 0 9px; border-radius: 12px; border: 1px solid var(--line2); background: var(--panel); color: var(--text); cursor: pointer; font: inherit; font-weight: 700; font-size: 14px; }
.hbtn svg { width: 20px; height: 20px; stroke: currentColor; fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.hbtn.invite { background: var(--lime); color: var(--ink); border-color: var(--lime); }
.sheet { position: fixed; inset: 0; z-index: 60; background: var(--bg); display: flex; flex-direction: column; }
.sheetbar { display: flex; gap: 8px; align-items: center; padding: calc(10px + var(--safe-t)) 16px 10px; border-bottom: 1px solid var(--line); }
.sheetbar .input.search { margin: 0; flex: 1; }
.sheetbody { flex: 1; overflow-y: auto; padding: 12px 16px calc(24px + var(--safe-b)); }
.todaytools { display: flex; gap: 8px; margin-bottom: 12px; }
.todaytools .searchbtn { flex: 1; display: flex; align-items: center; gap: 10px; height: 48px; padding: 0 14px; border-radius: var(--r2); border: 1px solid var(--line2); background: var(--panel); color: var(--muted); font: inherit; cursor: pointer; text-align: left; }
.todaytools .searchbtn span { white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.todaytools .searchbtn svg { flex: none; width: 18px; height: 18px; stroke: currentColor; fill: none; stroke-width: 2; }
.todaytools .hbtn { height: 48px; }
@media (max-width: 360px) { .hbtn.invite span { display: none; } }

/* ---- club console: import preview, invite QR sheet ---- */
.player .actions { margin-top: 8px; }
.player .actions .btn.sm { min-height: 34px; padding: 6px 10px; font-size: 12.5px; }
.qrgrid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin-top: 10px; }
.qrcard { display: flex; gap: 10px; align-items: center; border: 1px solid var(--line2); border-radius: 10px; padding: 8px; background: #fff; color: #000; break-inside: avoid; }
.qrcard svg { width: 92px; height: 92px; display: block; }
.qrcard .small { font-size: 10px; color: #333; }
.qrcard b { font-size: 13px; }
@media print {
  .qrgrid { grid-template-columns: repeat(3, 1fr); }
  body.printInvites #view > :not(#clubBody), body.printInvites #clubBody > :not(#invPrint) { display: none !important; }
  .qrcard { page-break-inside: avoid; }
}